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Posted: 5/7/2010

 

HEALTHY HINTS:

I have added coconut oil and some of these other nutrients to my diet thanks to my nutritionist and the Coconut Diet...I also have regular Reiki treatments - since I have started these changes, I am off of 4 of my 5 prescription medications (high cholesterol, low thyroid, acid reflux, anti-depressants) and am starting to lose weight and getting rid of gallstones naturally without surgery!

Please consult with your medical professional before making any of these changes, these are things that I have researched and have worked for me. I am NOT a medical doctor.

http://www.sleepawaythepounds.com/coconuts/FactSheet_Page.htm

http://www.juiceladyinfo.com/index.shtml

http://www.thenewageblog.com/top-six-uses-for-coconut-oil/

http://www.living-foods.com/articles/coconutwater.html

http://www.vitacoco.com/

these are the young coconuts and they do sell them at whole foods...yummy!
http://www.reallyrawfood.com/raw-tips-tricks/how-to-kill-a-young-coconut/

Cancer Juice Cleanse Info: http://www.juiceladyinfo.com/cancerCleanse.shtmlhttp://www.buzzle.com/articles/aloe-vera-juice-benefits.html

this is the aloe juice i get at whole foods or trader joes:
http://www.jayone.com/bbs.php?table=wn_newproducts_eng&query=view&uid=6

I like this aloe juice with wheat juice called Alo Awaken, they had it at the whole foods in santa fe: http://www.alodrink.com/drinks.html

http://www.everydayhealth.com/crohns-disease/specialists/complementary-and-alternative-diet-therapies.aspx

http://www.sciencedaily.com/releases/2009/07/090717150300.htm

http://www.hippocratesinst.org/Wheatgrass/Benefits-of-Wheatgrass.aspx

http://www.naturalnews.com/024596_celery_blood_salt.html

http://www.naturalnews.com/028380_cholesterol_health.html

This is an article on foods to lower cholesterol...I disagree with the soy intake, especially for women and those with thyroid problems, you should only eat small amounts of FERMENTED soy products if you do:
http://www.naturalnews.com/001546_statin_drugs_statins.html

http://www.naturalnews.com/025513_soy_food_soybeans.html

http://www.naturalnews.com/023035_avocado_food_nutrients.html

http://www.naturalnews.com/022534_olive_oil_olives_health.html

http://www.naturalnews.com/028486_olive_oil_products.html

vitamin D3 is very important too...statin drugs inhibit the absorption of D3 and you can take more than 10,000 IU and still not OD...I was super deficient and have to take at least 5,000 IUs
http://www.naturalnews.com/009415_natural_sunlight_sunshine.html

http://www.naturalnews.com/022144_aging_melatonin_free_radicals.html

Heres info on Reiki :

Bernadette Doran, CRMT explains Reiki: Miracle Grow for Humans video
http://bit.ly/9hlo51  (I'm briefly in this video)

Dr. Oz on Reiki:
http://www.chakrashack.net/id38.html

Scientific Studies on Reiki: http://bit.ly/dABtdx

The Science Behind Reiki: http://bit.ly/azLYMa

What is Reiki? A Brief Overview:
http://bit.ly/bMJdxa

What to Expect During a Reiki Healing Session: http://bit.ly/cufqR9

Reiki Energy: What is it? How does it heal? http://bit.ly/bMmV84

Science and the Human Energy Field: http://bit.ly/aDV5K8

Reiki and cancer: http://cancer.about.com/od/alternativetreatments/a/reiki.htm
http://www.reiki.org/reikinews/reikiandbreastcancer.html
http://www.fortherecordmag.com/archives/ftr_040504p32.shtml
http://www.naturalbloom.com/articles/reiki-50/

 

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